Recovery and Restoration

The mental, emotional and physical toll of caring for others can have a devastating impact on our overall wellbeing. Most often, we providers minimize, ignore or put off our personal need for restoration due to busy, crisis-filled schedules.  Join us for this virtual session as we explore micro-moment practices that we can pull out of our pocket on the toughest of days to help us restore, recover and reset from overwhelm and stress. 

Registration is required: https://zoom.us/meeting/register/wPzLx3tzQDyUDRTnBfU7bQ